Most programs treat intuition as a skill you have to acquire, or a mystical capacity that some people are born with and others aren't. Our Ritam Journey starts from the truth that intuition is your most natural state — the intelligence of your deepest nature that has always been here. We work to expose what has been blocking it through practices that integrate mind and body together. If you've read the books, listened to the podcasts and still feel disconnected from your inner knowing, this approach meets you where understanding alone could not reach.

Chain Movement is a barefoot, bodyweight practice done on a mat, no equipment needed. The sequences focus on building strength in your body's postural stabilizing muscles, the deep structures that support how you hold yourself in the world. Each session is guided by Carla, who cues you through every movement. You don't need prior experience. Just a willingness to feel what your body has been carrying.

The meditations in this journey are fully guided by Jonni and themed around the day's focus. Jonni’s voice will guide you every step of the way. Each practice walks you through a specific process of settling into awareness, feeling into the body, and meeting what arises with the compassionate witness. No mantras, no prior meditation experience required.

This is a common concern, and it's worth honoring. The practices in this journey are designed support you in witnessing what arises while staying connected to the deeper intelligence guiding you. You'll be building the capacity to hold difficult feelings, not drown in them. That said, if you're currently in acute crisis or working through severe trauma, we recommend doing this alongside support from a therapist or counselor.

This is exactly why we created this Journey. For most people, intuition has been overridden for so long that the signal feels distorted or absent altogether. The week is designed to settle the noise of fear and reactivity so the quiet intelligence underneath becomes detectable again. This is not about acquiring a new capacity, it is about remembering one that has always been there.

The practices are designed to be completed in 30-35 minutes and we recommend doing them early in the day, ideally before sunrise. If fear and second-guessing are running your life, waking a little earlier to take 30 minutes to address it may be one of the most valuable investments you make. Ask yourself whether you're ready to prioritize this. Perhaps journal what you gain by avoiding it and see what is revealed.

The journey is self-paced. During the launch week of May 11-17, our Ritam Community will be stepping through each day together as a global group. After this time, the journey remains available to members to repeat any time at their own pace. While we recommend completing one day's practice before moving to the next (they build on each other), you can take longer between sessions if life gets in the way.

There's no falling behind, if you miss a day, simply return and pick up where you left off. The practices will be there. The only thing that matters is that you keep showing up , imperfectly, humanly, at your own pace.

Some teachings draw from Vedic wisdom traditions and include meditation practice, but this isn't religious instruction. You won't be asked to adopt any beliefs. The focus is practical: understanding how fear blocks your inner knowing and developing the awareness and practices to live from intuition. People of all backgrounds (and no spiritual background) find value in this work.

Yes! Amplifying Intuition is included with your Ritam Studio membership. Simply log in and access the journey from your Classes dashboard.

To access Amplifying Intuition, become a Ritam Studio member. All plans include access to this journey plus our full library of movement classes, meditations, wisdom content, and community. You can start with a 5-day free trial.

We want you to feel confident before you commit, which is why we offer a 5-day free trial on all memberships. This gives you time to experience the practices and sense whether Ritam Studio is right for you. Because the trial exists for this purpose, we don't offer refunds on memberships or on streaming passes. We recommend taking the full 5 days to freely sample the practices, let yourself feel into them, and make your decision from there.