Most movement practices skip the foundation, leaving you feeling disconnected from your own body. Carla's fundamentals series changes that. Through her unique approach to posture and awareness, you'll discover how your mind and body are designed to work as one unified system. These videos teach you the essential principles that make every movement more powerful and every breath more grounding.
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Discover Chain Movement
Chain Movement is designed to awaken awareness, build strength and mobility, and restore true posture.
"When I heard about Carla's 'holistic' approach to Physiotherapy I was very skeptical. It was only in one session that she was able to reveal how my repressed emotions were the cause of all my back issues. In several sessions after that, with some deep emotional releases and a little home practice, my body transformed. The way I understand myself and my relationship to my body is now so connected. I'm pain free."
BEN
Ritam Studio Member
