Discover the future of Movement with 'Chain' by Carla Dimattina
Chain unlocks trapped movement patterns in the body through a system that starts at the feet and reprograms the whole body structure, opening new levels of movement, flexibility and awareness.
Carla teaches you to recognise the correlation between mental and emotional blocks and body pain, weakness and immobility.
Chain Movement empowers you with the freedom to navigate life with more confidence, standing taller and stronger and with new levels of physical and emotional strength and stability.
Start Your Journey Now
The concept of a "chain" perfectly mirrors the interconnectedness of the body, where every part is linked and interdependent. Just as a single link in a chain affects the entire structure, movement or restriction in one area of the body influences the rest of the system. This holistic perspective highlights how addressing one part of the body/mind/emotions can unlock patterns and restore harmony throughout the entire physical structure.
Movement is medicine. True alignment and true movement bypasses the subconscious resistance to heal trauma"
Carla Dimattina
Co Founder Ritam Studio
What is Chain Movement?
Carlas explains Chain Movement and invites you to explore her FREE fundamental series to understand just how important her system is for any movement practice.
Explore Chain Movement
Designed to awaken awareness, build strength and mobility, and, restore true posture.
Become a member and begin transforming the way you move, feel and think.
Try our FREE fundamental series below to build your foundations and understand the power of the Chain Movement system.
Why Chain Movement
Advancing the functional movement convention through Carla's expert cueing, knowledge and movement sequences.
This powerful system is accessible to everyone, no matter what your level of fitness or strength. Boxing, yoga, tennis, pilates, football...whatever you practice, 'Chain' will elevate your performance.
The way you move, feel, and think will be transformed.
Experience Transformation in 30 days
In just 30 days of online training, you will have a whole new body. Deepen your connection with yourself through movement, increase strength and mobility and understand what living in your true power feels like.
Why Chain Movement?
Develop Awareness: Learn to listen to your body and recognize its optimal patterns.
Restore True Alignment: Build mobility and strength from the ground up.
Empower Your Life: move with power and confidence while cultivating vitality to meet life’s challenges with intelligence and grace.
300+ Movement & Meditation videos
This subscription will give you unlimited access to all of our content monthly.
Testimonials
"I've been practicing and teaching Pilates for nearly 10 years and felt I had a very strong movement practice. It wasn't until I started moving with Carla that I understood that Chain Movement is the next evolution of functional movement. The subtlety of cueing to access true form requires the development of deep self awareness. It crosses the bridge into deep inner personal development. This is so exciting to me."
Tracy
"Carla is a magician for the body - teaching you to experience your body as it should be: in harmony with your self, your emotions & your mind. Carla’s holistic approach to movement & awareness cultivates subtle ways to more fully align and connect with yourself, bringing greater clarity of mind, and deeper potency and power of being."
Adam
"Carla’s class sits right in the sweet spot of taking care of both my current and future self. I get immediate benefits - post class I feel more upright, grounded, energised and strong and like I’ve had a full body work out. Additionally I walk away with observations and cues that I can put into practice in my everyday life to help me move better, and with greater awareness of my posture that will reduce potential for injury."
Jim
"I’ve searched endlessly for a truly effective 10 minute daily workout - and finally, I’ve found it! But this isn’t just any workout. With Carla’s expert guidance as a master physiotherapist, every movement feels intentional, safe, and deeply effective. Even with just 10 minutes a day, I’m already feeling stronger , more aligned, and more powerful. Knowing that these sequences are designed to build strength without risking injury gives me complete confidence in my practice."
Claire
"Chain classes are so much fun. It is not only challenging my strength but stability, mobility, coordination. Very refreshing!! I feel energized and ready for the day."
Shoval
Your Physio Anywhere, Anytime
Take the holistic approach to addressing pain in the body by preventing it. Carla’s movement methodology transforms the old restrictive movement patterns, releasing physical and emotional tension to unleash the power found in correct posture .
Every plan starts with a free 7-day trial. Enjoy your Ritam Studio membership at your own pace by clicking on the plan that suits you best.
MONTHLY
$24.99 /Month
Looking for ultimate flexibility? Our monthly subscription gives you unlimited access to Ritam Studio’s on-demand classes, live sessions, and exclusive content for just $24.99/month USD. Start your wellness journey today, no long-term commitment required. Cancel anytime and enjoy new weekly content as it’s added.
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QUARTERLY
$21.99 /Month
Enjoy flexibility and savings with our quarterly plan. At just $21.99/month (billed every three months at $65.97 USD), this subscription gives you unlimited access to all of Ritam Studio’s content. Perfect for those who want to explore short-term transformation while staying connected to expert-guided movement and meditation practices.
Start your 7-day free trial
$19.99 /Month
Our best value subscription providing unlimited access to all of Ritam Studio’s on-demand classes, live sessions, and exclusive content. At just $19.99/month (billed annually at $239.99 USD), you can commit to your wellness journey with the most savings. Transform your body and mind with year-round access to expert-guided practices and new weekly content.
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