Awaken Your Whole Self
Unlock your body's wisdom, access your awareness, and find the fastest path back to your true self.
BEGIN YOUR JOURNEY →
Move Your Body, Still Your Mind, Awaken The Self.
Combining Jonni Pollard's spiritual-based psychotherapy and Carla Dimattina's holistic physiotherapy, Ritam Studio helps people resolve trauma, discover our personal power, and awaken the deepest experience of ourselves.
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Your Pathways Back To Self
Mind and body are not separate. Yet many of us treat them that way - meditating while our bodies hold tension, moving while our minds spin stories. Ritam Studio delivers accelerated transformation that only occurs when awareness meets embodiment.
Overcoming Unworthiness
Unworthiness is something you learned, which means it can be unlearned. This 7-day journey exposes the roots of unworthiness, confronts the stories that hold you trapped, and guides you into the lived experience of your inherent worth.
JOIN US FEBRUARY 8-14 →
What Our Members Are Saying
Ritam Studio for me is a one-stop shop to get physically, mentally and spiritually fit to stay in my power and present in my daily life.
— FELICITY
Being able to travel with your teachers is a blessing. I literally have access to Carla and Jonni in my back pocket 24/7. It keeps me stable and centred and fluid in mind and body while navigating day to day challenges. This app is a life saviour!
— Mukti
Ritam Studio is deeply nourishing and life-affirming.
— Dom
Thank you Jonni and Carla for the life changing practices, conversations, lessons and insights. I’m forever grateful for both of you and can’t wait to continue learning with you at Ritam Studio.
— Julia
When Mind and Body Reunite
At Ritam Studio, we don't split you in half. When your daily practice honours the mind-body connection, the transformation is exponential. What takes years to shift separately can move in months when you address both at once.
Deepen Awareness
Jonni's meditation practices and Veda Therapy - born from decades of Vedic wisdom and modern psychotherapeutic understanding - addresses the patterns in your mind and emotions.
Find True Posture
Carla's movement system unlocks what's trapped in your body; the patterns, compensations, and beliefs that show up as tension and misalignment.
Claim Your Personal Power
Ritam Studio gives you actual step-by-step practices for the fastest route back to yourself.
Practice Daily From Home
Through our digital membership, you access both practices daily and connect with our community.
Start With A Free Gift
Four ways to sample Ritam Studio and begin your journey.
MIND
Jonni Pollard
Spiritual-based psychotherapist, Vedic meditation teacher, founder of 1 Giant Mind. Three decades guiding people to access their deepest nature and live from that place.
BODY
Carla Dimattina
Holistic physiotherapist, creator of Chain Movement.
Two decades helping people unlock their true posture and release what's trapped in their body.
Jonni and Carla send free weekly teachings to your inbox every Tuesday via Substack. You can unsubscribe at any time.